Conscious Body Release: Chakra Series

Service Description

This is my most transformative offering, a complete system reset for your body, mind, emotions, and energy. Our chakras are the body’s seven energy centers, each holding a unique aspect of our psyche and influencing our emotional, energetic, and physical well-being. When a chakra is blocked, it can create tension that keeps us from feeling fully aligned, vibrant, and free. In this 7-session series, each session focuses on a single chakra, moving from crown to root. Using conscious bodywork, breathwork, movement, and guided emotional expression, each session includes exercises specifically designed to release tension stored in that chakra. This work also engages the belts of tension in the body discovered by Wilhelm Reich. For example, when the throat chakra is blocked, tension often accumulates in the jaw, throat, and neck, known as the oral belt of tension. By addressing both the emotional and physical layers, we help your energy flow freely through the body. Guided intuitively, each session meets you where you are, creating a safe, supportive space for your body, mind, and heart to unwind, release, and realign. By the end of the series, your energy flows fully, your emotions feel lighter and integrated, and your body feels relaxed and balanced, allowing you to step into your most authentic, vibrant self.